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WHAT IS THE ROWING WORKSHOP?

The Rowing Workshop is finally here. We're aiming to be the one stop shop for your equipment, training, nutrition, and mental performance needs. Bring your boat, your body, and your brain; and we'll take care of the rest!

HOW DO WE DO THIS?

Initially we'll be here to provide race-day support to rowers, coaches, and their equipment. We sell tools, hardware, training gear, UV protection, energy supplements, and even post-race recovery items like gatorade, ice bags, blister kits, etc.  We can also do a private boat fitting/adjustment or a boat detailing to get that hull looking and feeling like it did the moment you unwrapped it. If you or your boat need help on race-day, we're here to provide it.

  Come find us at the following 2021 and 2022 regattas! 

  • 2021 USRowing Masters Nationals (Oak Ridge, TN)

  • 2021 Head of the Charles (Boston, MA)

  • 2021 Head of the Hooch (Chatanooga, TN)

  • 2022 USRowing Youth Nationals (Sarasota, FL)

  • 2022 USRowing Summer Nationals (TBD)

  • 2021/2022 USRowing Masters Nationals (TBD)

After we're settled into the 2021 regatta season, we'll be opening registration for our all inclusive winter training camp. There, we'll have a team of coaches to help you master your mental performance, training program, equipment needs, nutrition questions, and your biomechanics. Think BIG! Be ready to get faster.   

Registration COMING SOON!

Winter Training Camp

VERO BEACH ROWING CLUB 

Vero Beach, FL

December 27th - January 2nd

  • 2-3 daily training sessions

  • Personalized Strength and Conditioning programming 

  • Mental Performance and Race preparation techniques

  • Personalized boat and oar fitting

  • Nutrition planning

  • In-depth video analysis

  • one hell of a New Years Eve party!